OLLIE KEOHANE, in the first in a series of articles, talks to 2007 World Cup-winning Springbok Conditioning Coach Steve McIntyre on pre-season strength and…
Paarl Boys’ showed why they are South Africa’s best schools side by winning the Paarl derby, writes OLLIE KEOHANE.
OLLIE KEOHANE says SACS need WP Craven Week hooker Liam Larkan to fire against Paarl Boys’ on Saturday.
OLLIE KEOHANE says playing against the best can bring out the best in a schools rugby team.
OLLIE KEOHANE says you don’t need to attend a well-known rugby school, or play Craven Week, to become a Springbok.
OLLIE KEOHANE says the head coach of a school rugby team should always be a teacher at the school.
OLLIE KEOHANE says a pre-season spent gaining mass and strength can help prepare a player for open-division schoolboy rugby.