STEVE McINTYRE on how to implement an in-season strength and conditioning
STEVE McINTYRE says core strength is a key factor for a rugby player and should be a consistent part of training.
The Sharks scored 10 tries in their 65-26 win at the U18 Craven Week.
Fifteen tries were scored in Free State’s 63-41 win at the U18 Craven Week.
The Sharks scored eight tries in their 53-33 win at the U18 Craven Week.
Free State scored 12 tries in their 81-26 win at the U18 Craven Week.
Captain Salmaan Moerat scored a last-gasp try as SA Schools beat England 13-12 at Paarl Boys’ High on Saturday.
Golden Lions wing Tino Swanepoel was named the Hero of the Day after Saturday’s U18 Craven Week action.